On Finding and Creating Sabbath…

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church, creative, everyday, God, Holy Spirit, intentional, intentionality, moments, reconnect, rest, sabbath, space, time

Photo credit:  Elizabeth Shows Caffey; reuse with permission only

“So what do you actually do on your Sabbath?”  It’s a question I have received many times.  Usually, I think people want to make sure I am resting and reenergizing.  Or maybe they are imagining what they would do with a Sabbath day.  Or, maybe just the word “Sabbath” is a little too churchy and weird, and so they are trying to figure it out – does it just mean “day off”?

The truth is, usually my Sabbath day is just that – a day off where I do the same stuff everyone else does on their day off.  I run errands, clean the house, try to go to an exercise class, go to a doctor’s appointment, get my hair cut, or, if I’m lucky, get a nap.  I do not think a single Sabbath has consisted of me “sitting around all day and eating bonbons,” as many have asked.  Luxuriating may happen for an hour, but that is rare, and it never extends to a whole day.  And although I do try to take care of my physical well-being, I can rarely be found praying, meditating, or studying all day.

But this past Monday and Tuesday, I converted my Sabbath to a true Sabbath.  I got away with four other clergy friends, and we took a true Sabbath – not answering work emails (for the most part), not tending to the laundry, not running errands, but just relaxing, sharing stories about our ministries, talking about our dreams, reflecting on our relationships, and even exchanging ideas about leadership.  Of course, there was also yummy food, lots of laughter, sleeping in, and balancing a nice long hike with some comfy time on the couch.  But because we stepped away from the everyday stuff of life and work, we all actually reconnected with the intention of Sabbath – of taking time apart to reconnect with God, with others, and with ourselves.

Now, I know how hard finding true Sabbath time can be.  Lord knows, I am not sure when the last time my “Sabbath day” felt like this much of a Sabbath.  But I suspect that there might be ways that we can create little moments of Sabbath in our lives.  Maybe it’s putting down technology for a few hours.  Maybe it’s mixing up the family’s routine to spend unstructured time together.  Maybe it is neglecting that “to do” list for a few hours to read, pray, or connect with God, others, and/or ourselves.  You will have to be creative to find it – you may even have to just claim it by turning off all stimulation in the car so that the ten minutes of alone time you get is dedicated to Sabbath.  Regardless of the restrictions on your time, Sabbath is actually about intentionality – intentionally creating little blocks of time set apart.  It takes work, but when you intentionally make that space, not only are you restored, and your relationships enriched, but also, you may be able to finally hear the Holy Spirit’s whisper.  I cannot wait to hear about your creative creations of Sabbath, and the new ways your spirit is renewed!

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On Blessings and Curses, and Surviving Thanksgiving Meals

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conflict, creation, fall, family, God, gratitude, heart, leaves, mind, prayer, space, Thanksgiving, Thanksgiving Day

Photo credit:  www.fluentu.com/french/blog/french-fall-autumn-vocabulary-word-list

For those of you who know me well (or read this blog each fall), you know that I love the changing of the leaves during Fall.  Fall is my favorite season of the year – the cooler weather, the crunch of leaves, and the brilliant reds, yellows, and oranges that take your breath away.  The leaves turned later than usual this year in Virginia, so I have had time to enjoy their beautiful journey until now.  Just this week, a light wind was blowing, and a tree was raining down yellow leaves like a flower girl before the bride.  Some people like to stop and smell the roses.  I like to stop and revel in the beauty of God’s changing leaves.

Watching and being fed spiritually by that beauty this year led us to creating a Thanksgiving Tree at Youth Group this past Sunday.  We took a poster with a bare tree, and then used our post-it notes to cover the tree with things for which we are grateful.  We had five categories, including family, relationships, creation, God, and school/work.  I challenged the group to write down three things in each category – not just a one-word response, but an explanation of their gratitude.  Perhaps 15 notes seemed like overkill to the young adults, but what I was hoping was that the more they thought about the blessings in their lives, the less space the negative would have in their hearts and minds.

That is my prayer for each of you this week as we head into Thanksgiving celebrations.  Though we may have Normal Rockwell images of Thanksgiving Day meals in our minds, and although some of you may actually get that experience, the reality of most meals, especially if spent with family, is that they will include a fair share of conflict.  If you are lucky to avoid talking about politics, some other family drama will surely emerge.  Expecting that conflict, I invite you to start praying your thanksgivings.  If your crazy family promises to bring angst, start praying now about the things that bring you joy about each member of your family.  You may have to dig deep (Lord knows your uncle’s jokes can drive you insane – but maybe you can thank God for predictability with your uncle or for the knowing glances of your cousins).  But my guess is that the more you start looking at your family or friends with the eyes of gratitude, there will be a lot more space in your heart and mind for blessings than curses.

If you can master that practice of thanksgiving prayers throughout one of the more stressful days of the year, perhaps you can carry that prayer practice through the next month.  As you hone that spiritual discipline for the next month, you may find it becomes easier to carry it into the next year.  Given our current climate, we are going to need all the space we can get for blessings. 

Homily – Psalm 1, Benedict of Nursia, July 10, 2014

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abundant, Benedict, God, homily, law, meditate, Nursia, Psalm, rule, scripture, space

“Happy are they who delight in the law of the LORD, they meditate on his law day and night.”  The psalmist tells us that those who meditate on the law day and night are like trees planted by streams of water, bearing fruit, with leaves that do not wither – and that everything they do shall prosper.  The image is a rich image – a tree planted near abundant water, with perfect produce and growth.  All we must do is meditate on the law constantly and this water and fruit will be ours – and everything we touch will turn to gold.

It sounds like a wonderful set of promises, and yet the promise hangs on one major task: to meditate on the law night and day.  Now I don’t know about you, but the only time I had to meditate on the law night and day was when I had an Old Testament final in seminary.  Most of us have full, full lives, and meditating on scripture is something we squeeze in  – if we are lucky.  We would love to be like those trees planted by water, and we would certainly love for everything we do to prosper.  But how can we access that kind of blessed abundance in the midst of our everyday lives?

Well, Benedict of Nursia, who we celebrate today, knew a little something about lives of meditation.  Benedict is generally known as the father of Western monasticism.  Born in 480, Benedict was disgusted by the life in Rome, which was overrun by barbarians.  His disapproval of the manners and morals in Rome led him to a vocation of monastic seclusion.  Others joined Benedict and he eventually developed a rule that has been used by religious around the world.  His rule structured the day with four hours of liturgical prayers, five hours of spiritual reading, six hours of work, one hour of eating, and eight hours of sleep.  His rule is intense and probably foreign to most of us, but his rule was also trying to create a life much like that tree in our psalm today.

The good news to me about Benedict’s Rule is that even Benedict does not meditate night and day – at least he gave his followers eight hours to sleep!  But both the psalmist and Benedict know that scripture gives us life.  Our invitation today is to consider how often we create space for God’s word in our lives.  The promise for us is an abundant, prosperous life of fulfillment with our LORD.  We are unlikely to take on Benedict’s Rule, but we can create a rule that fits our lives and invites that stream of water closer.  Amen.

Save me a seat…

Tags

Holy Spirit, invitation, sacred, space, vulnerability

Yesterday I was reminded of a practice I picked up in seminary.  At VTS, we were required to attend chapel and daily lunch together.  Like any good Episcopalians, seminarians and faculty all had their “regular seats” in chapel.  And like any insecure adolescent, we often had a similar worry at lunch – wanting to make sure we had someone (preferably someone we liked) to sit with at lunch.

With that in mind, by my senior year, I developed a practice that brought much joy to my seminary life.  When I went to chapel, instead of bee-lining my way to a familiar seat with a friend, I would pick a pew and sit by myself.  I was always pleasantly surprised with the result.  Sometimes I ended up sitting alone the entire service – a practice that allowed me to become much more focused on my prayers.  Sometimes the most wonderful friends snuck into the seat beside me just as the service was starting.  Their presence brightened my day and lifted my joyful heart in worship.  And sometimes someone I was not as excited to see would sit beside me.  Inevitably though, we would end up chatting after the service and something about that conversation softened my heart into a much more Christ-like way of loving all my neighbors.

The same was true at lunch.  If all the tables were full, instead of squeezing in one more seat, I would pick an empty table and sit down.  This was the biggest gamble because up to seven people could join you.  Again, sometimes the closest of friends and professors would join me, leading to much laughter and enjoyment; sometimes an odd conglomeration of individuals would join me, leading to intriguing conversations; and sometimes total strangers or even those who I was not so fond of would join me, but the interactions were no less rich, and always opened me up to something new.

So yesterday, at our Diocesan clergy day, I sat in a row by myself.  To be fair, I did sit behind a set of clergy I really like, but I did decline their invitation to squeeze in, just so that I could enjoy my old seminary practice.  And the experience did not disappoint.  I enjoyed a great pew of colleagues with some stimulating conversation after worship.

Driving home, I began to wonder where we make room in our everyday lives.  Where do we leave space for others to join us?  Certainly, this applies to our church pew and coffee hour sitting behaviors, but the question is bigger than that.  Where do I make room for holy interaction with others, talking about my faith, listening to their sacred story?  How do I make room for the movement of the Holy Spirit to act in the open space I create?  This pattern of behavior is not easy or even comfortable.  Making room for others takes intentionality, vulnerability, and a willingness to sit alone until someone else arrives.  I invite you today to ponder where you are leaving space in your life, and how God is already using that space for good.