On Cultivating Gratitude…

Tags

blessing, cultivate, enrich, God, gratitude, intentional, joy, practices, Spirit, spiritual, Thanksgiving, Thanksgiving Day

Photo credit:  sixtyandme.com/50-women-over-50-express-their-gratitude-on-thanksgiving-day/

I don’t know about you, but I find my spiritual life has hills and valleys.  There are times when I feel especially close to God, and that closeness leads to a sense of overflowing gratitude.  And there are times when I fill up the extra space in my life with everything but God.  In those valleys, I sometimes feel God is far away – mostly because that is where I pushed God.  In those times, gratitude is often the last thing I experience.  Instead, I can be irritable and short-tempered.

In order to stay out of those valleys of self-absorption, I have found I need intentional practices of gratitude.  Celebrating Thanksgiving Day tomorrow helps put most of us in a spirit of gratitude (assuming we are not in a spiral of menacing traveling conditions, dread about time with challenging family members, or anxiety about food preparations).  But this year, I have found that I am coming into Thanksgiving Day with a full cup.  I am working on a stack of thank you notes for the generous pledges our parishioners have made to our church; the generosity of our parishioners makes writing the notes a joy.  Our church has been negotiating a new partnership which looks like may come to fruition; it is the culmination of a lot of dreams, most of which began before my arrival, and the promise of fulfillment is at times overwhelming.  And our church has two different services for Thanksgiving:  one with our ecumenical brothers and sisters, and a mass on Thanksgiving Day; both are occasions for deep joy and gratitude.

The thing about these events and experiences is they cultivate in me a spirit of gratitude.  When my spirit is primed for thanksgiving, every time I take a walk or hop in my car, I find a breathtaking tree that has hit its peak fall color.  When my spirit is primed for thanksgiving, the little things my family does – an unprompted “thank you,” a cleaning up of the kitchen, a spontaneous hug – all make my heart warmed.  When my spirit is primed for thanksgiving, I see the daily tasks of others that go unnoticed:  the county worker clearing a dead animal from the street, the childcare provider who sees my child being extra clingy and swoops her up in a big, distracting hug, or the administrator who has already thought about the things on my mind and started the projects I need accomplished.

If your spirit has not been primed, there is still time.  Perhaps you can start with tomorrow’s celebration, looking for glimpses of hope and blessing throughout your day (even in the midst of family drama, I promise you can find those glimpses!).  But do not let the thanksgiving end there.  Find ways to enrich your spirit each day:  whether it is putting on lenses of gratitude, taking up a tangible practice, or surrounding yourself with others who are naturally inclined toward an attitude of gratitude.  My suspicion is you will find your cup running over soon, and that overflow can be a blessing to others!

Advertisements

On Blessings and Curses, and Surviving Thanksgiving Meals

Tags

conflict, creation, fall, family, God, gratitude, heart, leaves, mind, prayer, space, Thanksgiving, Thanksgiving Day

Photo credit:  www.fluentu.com/french/blog/french-fall-autumn-vocabulary-word-list

For those of you who know me well (or read this blog each fall), you know that I love the changing of the leaves during Fall.  Fall is my favorite season of the year – the cooler weather, the crunch of leaves, and the brilliant reds, yellows, and oranges that take your breath away.  The leaves turned later than usual this year in Virginia, so I have had time to enjoy their beautiful journey until now.  Just this week, a light wind was blowing, and a tree was raining down yellow leaves like a flower girl before the bride.  Some people like to stop and smell the roses.  I like to stop and revel in the beauty of God’s changing leaves.

Watching and being fed spiritually by that beauty this year led us to creating a Thanksgiving Tree at Youth Group this past Sunday.  We took a poster with a bare tree, and then used our post-it notes to cover the tree with things for which we are grateful.  We had five categories, including family, relationships, creation, God, and school/work.  I challenged the group to write down three things in each category – not just a one-word response, but an explanation of their gratitude.  Perhaps 15 notes seemed like overkill to the young adults, but what I was hoping was that the more they thought about the blessings in their lives, the less space the negative would have in their hearts and minds.

That is my prayer for each of you this week as we head into Thanksgiving celebrations.  Though we may have Normal Rockwell images of Thanksgiving Day meals in our minds, and although some of you may actually get that experience, the reality of most meals, especially if spent with family, is that they will include a fair share of conflict.  If you are lucky to avoid talking about politics, some other family drama will surely emerge.  Expecting that conflict, I invite you to start praying your thanksgivings.  If your crazy family promises to bring angst, start praying now about the things that bring you joy about each member of your family.  You may have to dig deep (Lord knows your uncle’s jokes can drive you insane – but maybe you can thank God for predictability with your uncle or for the knowing glances of your cousins).  But my guess is that the more you start looking at your family or friends with the eyes of gratitude, there will be a lot more space in your heart and mind for blessings than curses.

If you can master that practice of thanksgiving prayers throughout one of the more stressful days of the year, perhaps you can carry that prayer practice through the next month.  As you hone that spiritual discipline for the next month, you may find it becomes easier to carry it into the next year.  Given our current climate, we are going to need all the space we can get for blessings. 

Homily – II Cor. 9.6-15, Thanksgiving Day, YA, November 27, 2014

Tags

abundance, God, homily, sacred, secular, share, thankful, Thanksgiving Day

One of the funny things about being a priest is the way that everyday people interact with me.  The funniest experiences occur when people first find out I am a priest.  I love seeing the raised eyebrows or hearing the stammers as someone panics about any inappropriate things they might have said in the first ten minutes of our conversation.  Parties with strangers or our children’s school gatherings are always fun as people try to figure out how they should modify their behavior in front of me.  In fact, many of my single and dating priest friends have avoided the conversation altogether about what they do for a living, hoping that the other person will get to know them for who they are, not just what they do.  There really is a sort of cultural divide that I forget about until I get in one of these situations and then have work with someone to create a sense of comfort and commonality.

That cultural divide is no more obvious than on a holiday like Thanksgiving Day.  Today we gather to celebrate what is mostly a secular holiday.  This day has become a day about an abundance of food, watching parades and football, enjoying fellowship with friends and family, and post-turkey naps.  This is a day of giving thanks for the good things of life, but often in a secular way.  I know many people who have a tradition of going around the table and saying something for which they are thankful.  But those things are usually listed without a mention of God.  In fact, the non-specific nature of gratitude this day is what makes it a perfect day for interfaith groups, like our own Plainview-Old Bethpage Interfaith Group, to celebrate – because we can all recognize in our own different ways our gratitude and thanks.

But for us Christians, this day is a little different.  We may do all the same activities: feast, fellowship, and fun; but we also root those activities in gratitude toward God – the source of all our blessings.  For us, today is not just a day to be grateful for the good things in life, but to be thankful to God for our blessings.  That may sound like semantics, but I think that, especially today, our language matters.  So we can still go around the table listing our blessing, but we also acknowledge that God is the source of those blessings.  We can still enjoy a feast, but we begin our meal in a prayer that thanks God for the bounty of the earth, the hands that touch our meal in its many stages, and for the privilege and pleasure of good food.  We can still watch the game or the parade, but we are grateful to God for the blessing of shelter and the disposable income to afford that television and cable service.  And we can still enjoy the company of friends and family because we know that God blesses us with companions on our journey.

So why does our naming God today matter?  What difference does our calling this a sacred day have to do with anything?  The difference is that when we name God in the midst of blessing, there is a “so what?” attached.  Our epistle lesson says today, “God is able to provide you with every blessing in abundance, so that by always having enough of everything, you may share abundantly in every good work.”  In other words, when we give thanks today, that is not the end of the story.  When we give thanks today, God is well pleased.  And God also expects us to share that abundance with others.  As the epistle says, our blessing is not strictly for us.  Our blessing is given to us so that our blessing might be a blessing to others.

And that is why we mark this day as a sacred day.  Because if Thanksgiving Day is simply a secular day of being grateful, the day begins and ends with us – our experiences, our gratefulness, our happiness.  But if we celebrate Thanksgiving Day as a sacred day, then the day may begin with us, but the day ends with others – our blessings overflowing to bless others.  That is the true abundance of Thanksgiving Day.  The abundance cannot be contained.  In fact, our epistle lesson says that the more we pass along our abundance, the more that abundance grows, “The one who sows sparingly will also reap sparingly, and the one who sows bountifully will also reap bountifully.”  So, go home and enjoy all the blessings of this day – and then share those blessings bountifully.  Amen.

Homily – Matthew 6.25-33, TG, YC November 28, 2013

Tags

control, God, gratitude, Jesus, Sermon, Thanksgiving Day, trust, worry

Our gospel lesson today is one of my favorites.  Jesus’ instructions not to worry are a soothing ointment for the constant itch of worry in my life.  His words calm my nerves and remind me of the need for perspective.  I can almost imagine Jesus as a yoga instructor, calmly affirming a room of people who are trying to take in deep breaths and to relax their tight muscles.  As I think about the heavenly Father who knows my every need, I am given a sense of perspective and calm that I can rarely muster on my own.  Because I am a person prone to worry, this passage truly is one of my favorite passages from scripture.

That being said, this passage is also one of my least favorite passages.  We tend to think of ourselves as having a certain amount of responsibility in this life – a responsibility to use the talents God has given us to care for ourselves, and even to care for others.  But who among us has not had times when that was just not possible – either from being laid off or furloughed from work, not being able to find a job in unemployment, or having an injury that has made our work impossible.  Besides, what does Jesus expect us to do?  Just go about life, expecting everything to be handed to us – clothing, food, and drink?  The proposition seems naïve and ultimately frustrating.

But even harder than a basic frustration with Jesus is the underlying message of what Jesus is saying:  that through our behavior of worrying, we are implying that we have ultimate control over life, and that God plays little, or at least a superficial, role in our lives.  The presumption of worry is the presumption that we have the ability to fully control what happens and then fix things when they go awry.  Our worrying is a way of saying to God, “I do not trust you to handle things in my life.  I am not willing to give up that control to you.”  One question from Jesus summarizes this conflict for us, “Can any of you by worrying add a single hour to your span of life?”  Jesus really knows how to get to the heart of the matter, and when he does, his words feel like a stab to the heart.

Truthfully, there really could not be a better lesson for us today on Thanksgiving Day.  I imagine every one of us has had a worry about this day in the past week or more.  Talk about worrying about what you will eat!  We stress about what food to serve, how to accommodate our gluten-free friends in the menu, what items can be prepared in advance, how to get the moistest turkey, and whether we have made enough for those gathered.  Some of us have worried about what outfit to wear, knowing there will be countless photos trying to capture the happiness of this day.  And what to drink?  I know parties where the host has purchased copious amounts of wine, despite delegating wine to guests, for fear that there will not be enough to cover the gathering.  And those worries do not even cover the other worries of the day – how to fit in Eucharist while the turkey is still cooking, whom to sit near our cranky aunt, and what kind of arguments might erupt between family members.  For those hosting meals, many of us barely have a chance to catch our breath after the meal before the clean-up process begins.

But that is the beauty of this lesson today:  like our eternal battle between worry and control, this special day also has the potential for lost focus.  Our country, with all its flaws, gives us a day that is almost sacred in nature – a day set aside for gratitude and thanksgiving; a day when we can pause, and remember the abundant blessings of our lives and the incredible gift of this life.  And if we are at all considering what we are grateful for, our minds inevitably end up with God – the one from whom all blessings flow.  The simple act of thanksgiving melts away tensions, and turns our worry-hardened hearts to hearts overflowing with gratitude.  When we really think about all that we have to be grateful for, the list gets longer and longer – even if we are not even in much of a mood to celebrate.

I was wondering, then, how we might incorporate the lessons we learn today from the gospel and from Thanksgiving Day into a rule of life beyond this day.  Then I remembered the last line of the gospel, “But strive first for the kingdom of God and his righteousness, and all these things will be given to you as well.”  We have been singing these very words since September, “Seek ye first the kingdom of God and his righteousness.  And all these things shall be added unto you.  Alleluia.”  I have been singing these words every Sunday, and I took until today, with today’s gospel and today’s celebration to finally connect the dots.  The answer is not to throw up our hands, naively trusting God to put food on the table.  The answer is changing our pursuit – not pursuing the things that we think we want and need, but instead pursing the kingdom of God.  The rest is just gravy.  Amen.

Giving thanks…

Tags

breath, busy, God, quiet, thanks, Thanksgiving Day, worship

At 6:30 this morning, I got a call from the Chair of my Buildings and Grounds Committee.  He was worried about the amount of water we are getting here and asked if I would run over to the church to make sure the undercroft had not flooded overnight (as his basement at home had).  Luckily I was dressed, but our family was in the morning flurry of getting showers, eating breakfast, and making lunches.  I had hoped to sneak over to the church quietly, but as soon as my daughter found out what I was doing, she wanted to go too.  So we rushed to find her shoes and raincoat, I rushed to grab an umbrella, and we ran out the door.  About half-way to the church, I realized I had forgotten the church keys.  As I quickly tried to rush my 4-year old back to the house, I realized that my lack of church keys meant I also had left my house keys inside the house.  Of course, my husband was in the shower.  Needless to say, there was lots of doorbell ringing over the following five minutes.  Ah, the joys of a crazy, scattered priest and mother.

For this and so many other reasons, I am tremendously grateful that my husband suggested we take this Thanksgiving to just have a quiet holiday alone.  As an extrovert, my immediate response to his request was a bit of sadness and wistfulness – Thanksgiving is supposed to be about loud families or friends and yummy food.  But then I remembered how for the last several weekends in a row I have had multiple church commitments, how last week alone I had three night meetings, and how my husband I have felt like ships passing in the night these last several weeks.  I knew the wisdom behind his request, and so we have gathered a much smaller amount of food, and have plans to just be together as a family this weekend.  Well…and maybe clean the house and unpack some baby stuff.  But at least we are doing that together!

Courtesy of http://metropraise.blogspot.com/2012/11/the-history-of-thanksgiving-in-united.html

I know for most of you, Thanksgiving is not really about quiet and retreat.  That may feel like a foreign, if not uncomfortable, concept to you.  But even if you are planning to gather with your loud Uncle Joe or your nagging mother-in-law, I hope that you will take a moment to take a little breath, and remember in the quiet what Thanksgiving is really about.  Maybe you invite your family into prayer before the meal, maybe you invite everyone to share something they are grateful for, or maybe you just do your own self assessment of the bounty surrounding you on every side – of food, of shelter, of clothing, of laughter, of a God who loves and cares for you abundantly.  And if that is the only breath of thanksgiving you can afford on that day, then you have taken a sip of the pool of thanksgiving available to you.  And if you are thirsty for more, find a church holding a Thanksgiving Day service, and give yourself an entire hour of this kind of thankfulness.  It may be the greatest gift you give yourself this holiday season.

St. Margaret’s Church celebrates Holy Eucharist on Thanksgiving Day at 10:00 AM.  All are welcome!

Homily – Interfaith Thanksgiving Service, November 26, 2013

Tags

culture, differences, faith, God, interfaith, praise, sacred, secular, Thanksgiving, Thanksgiving Day

I grew up in the South, where being a person of faith meant you were either a Baptist or a United Methodist.  It was not until well after college that I began to meet and really get to know a few individuals of other faiths – learning about both their cultural and religious experiences.  I even had an interfaith clergy support group back in Delaware – during which much of our time was spent discussing differences and similarities in polity and worship.

So I was thrilled when I heard there was an interfaith group here when we moved from Delaware to Plainview two years ago.  I was looking forward to who would be in the room, and finding an instant support group of fellow persons of faith.  So you can imagine my surprise when I, southerner that I was, went to my first meeting and realized that as a Christian, I was a minority in the room.  I do not think I have ever been in a room of clergy when I felt like there were significant portions of the conversation that I just did not understand – whether it was a particular holiday, a way of doing business, a language barrier, or knowing what to order at Ben’s.  I had always thought that interfaith differences were not that significance – if we are all persons of faith, surely that identity creates enough common ground for us to work together.  But the truth is that among the clergy, and perhaps among you as persons of faith, we are so steeped in our religious identity and culture, that we forget how particular that experience is to us – and how foreign that experience is to others.

That is why I love this service so much.  We have found a holiday that we as Americans can all recognize and celebrate – regardless of our faith background.  And yet, we as a community of faithful people gathered here tonight claim this day not as just a secular day to eat copious amounts and gather with family and friends, or even a day we can all commonly agree upon because we are Americans.  We claim this day as a sacred day – because we know that true thankfulness belongs to God – the source of sustenance and life itself.  In the Episcopal Church, we have a special liturgy set aside for Thanksgiving Day.  I never knew that until I became a priest.  In fact, at my first cure, I remember learning about the service and being totally annoyed, thinking, “What, I have to work on Thanksgiving too?!?”  But after my first Thanksgiving service, I knew why the Episcopal Church had set aside time for worship:  because the world around us tries fill this day with “stuff” other than true thanksgiving.  We slave over food, we fret about misbehaving family members, we jostle for position around the TV for the Macy’s parade or the football game, and some of us even go out shopping, especially as the stores try to lure us out of our homes to spend money.

But the community of faith makes another way for us.  The community of faith says that if we are going to dedicate an entire day to thanksgiving, let’s talk about what giving thanks is really about – to whom we really need to give thanks.  Tonight, we turn to scripture.  The palmist says, “It is good to give thanks unto the Lord, and to sing praises unto Thy name, O Most High.”[i]  We say together, “Praise God!  Bless God’s name!  For God is good; God’s steadfast love, [God’s hesed] is eternal; God’s faithfulness is for all generations.”[ii]

To be honest, praise and thanksgiving is not necessarily something that we are always good at doing.  We are really good at complaining to God, or asking God for things, or worrying to God.  But we often forget to truly praise God, to thank God for God’s abundant love and faithfulness.  I am not sure if our prayers to God tend toward being self-centered or we just are simply a culture who tends to complain or want something from God.  And I am not saying those kind of prayers do not have a time and place.  Our God can take all of that from us and more.  But when we turn our prayers to prayers of thanksgiving, we may be amazed at how we, and all that we are worried about, are transformed.  Centering ourselves in gratitude and thanksgiving puts even the direst of situations in perspective.  We remember not only that God is with us, but we also see those around us differently.  Our hearts grow in love and compassion simply by praising and thanking God.

Of course, there are practical implications to giving thanks to God.  Somehow that annoying uncle or nagging mother seems a lot more lovable when our hearts are rooted in this kind of thanksgiving.  Somehow that fallen soufflé or that dry turkey seems much less important than the fact that we have food at all – let alone shelter, warmth, and electricity.  That is the power of thanksgiving for us as a community of faith.  When we turn to God, from whom all blessings flow, we turn our hearts toward generosity as well.  We find ourselves buying extra food to feed our neighbor.  We find ourselves making time to serve others – whether making peanut butter and jelly sandwiches with our interfaith brothers and sisters, or in some other way.  We find ourselves focusing less on ourselves, and more on the wonderful creation God has given to us – and in turn we find ourselves much more well-taken care of than when we were wrapped up in ourselves.

And so tonight, we set the tone for this national holiday.  We proclaim a true day of Thanksgiving – for the abundance of food, for the privilege of rest, for the blessing of life – but mostly for the God that gives us such life, who cares for us more than we deserve, and who loves us more than we can imagine.  We give thanks for a God beyond our full comprehension or knowing, and we give thanks for the interfaith community who, despite all our differences, collectively reminds us to whom we belong.  May your Thanksgiving holiday be a sacred time with the God who created you, sustains you, and loves you.  Amen.

---

[i] Ps. 92.1

[ii] Ps. 100.4-5